Prenatal Vinyasa Yoga Short Forms 2 DVD Set
ALL NEW!!!
2 DVD set ~ 4 different Practices!
*15 minute
*30 minute
*45 minute
*75 minute
**plus Partner Yoga Poses Labor Poses!
Namaste, Welcome to Prenatal Vinyasa Yoga Short Forms 2 DVD Set with Jennifer Wolfe. Combining the first award winning DVD Prenatal Vinyasa Yoga and the Short Forms Version featuring 3 different practices,15,30, 45 minutes and including Labor poses and partner yoga poses.
New York Times said of Prenatal Vinyasa Yoga, “Make(s) you feel good, even with a big belly…my arms and legs got a workout, and I felt stretched, connected and relaxed.”
These DVD’s were specifically developed for women who are pregnant and have experience with Ashtanga, Vinyasa, or Power Yoga before pregnancy; but can also be used by those with less experience or practitioners of other forms of yoga if they listen to their bodies, use the 3rd trimester modifications, start with the 15 minute practice and only do poses which feel good.
These DVD’s were created to be challenging while giving women different modifications for each stage of their pregnancy. They focus on breath and body awareness to safely achieve a vigorous practice.
This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.
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