Yoga Tips Library » Yoga Video http://www.yogatipslibrary.com Everything for Yoga Fitness Centers Mon, 14 Mar 2011 05:06:32 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Prenatal Vinyasa Yoga Short Forms 2 DVD Set http://www.yogatipslibrary.com/yoga-video/prenatal-vinyasa-yoga-short-forms-2-dvd-set/ http://www.yogatipslibrary.com/yoga-video/prenatal-vinyasa-yoga-short-forms-2-dvd-set/#comments Wed, 01 Jul 2009 00:02:47 +0000 admin http://www.yogatipslibrary.com/yoga-video/prenatal-vinyasa-yoga-short-forms-2-dvd-set/

ALL NEW!!!

2 DVD set ~ 4 different Practices!
*15 minute
*30 minute
*45 minute
*75 minute

**plus Partner Yoga Poses Labor Poses!

Namaste, Welcome to Prenatal Vinyasa Yoga Short Forms 2 DVD Set with Jennifer Wolfe. Combining the first award winning DVD Prenatal Vinyasa Yoga and the Short Forms Version featuring 3 different practices,15,30, 45 minutes and including Labor poses and partner yoga poses.

New York Times said of Prenatal Vinyasa Yoga, “Make(s) you feel good, even with a big belly…my arms and legs got a workout, and I felt stretched, connected and relaxed.”

These DVD’s were specifically developed for women who are pregnant and have experience with Ashtanga, Vinyasa, or Power Yoga before pregnancy; but can also be used by those with less experience or practitioners of other forms of yoga if they listen to their bodies, use the 3rd trimester modifications, start with the 15 minute practice and only do poses which feel good.
These DVD’s were created to be challenging while giving women different modifications for each stage of their pregnancy. They focus on breath and body awareness to safely achieve a vigorous practice.

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

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]]> http://www.yogatipslibrary.com/yoga-video/prenatal-vinyasa-yoga-short-forms-2-dvd-set/feed/ 0 Yoga for the Rest of Us – Back Care Basics http://www.yogatipslibrary.com/yoga-video/yoga-for-the-rest-of-us-back-care-basics/ http://www.yogatipslibrary.com/yoga-video/yoga-for-the-rest-of-us-back-care-basics/#comments Tue, 30 Jun 2009 00:21:49 +0000 admin http://www.yogatipslibrary.com/yoga-video/yoga-for-the-rest-of-us-back-care-basics/ Studio: Wgbh Wholesale Release Date: 10/30/2007 Run time: 123 minutes

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]]> http://www.yogatipslibrary.com/yoga-video/yoga-for-the-rest-of-us-back-care-basics/feed/ 0 Element: Am and PM Yoga for Beginners http://www.yogatipslibrary.com/yoga-video/element-am-and-pm-yoga-for-beginners/ http://www.yogatipslibrary.com/yoga-video/element-am-and-pm-yoga-for-beginners/#comments Mon, 29 Jun 2009 23:23:54 +0000 admin http://www.yogatipslibrary.com/yoga-video/element-am-and-pm-yoga-for-beginners/ Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline your body while reconnecting to your breathing in a new way every time you practice. The PM sequence in designed to dissolve stress as it lengthens and opens your muscles. You’ll learn to use your alignment to expand your breathing capacity, nourishing your body and balancing your entire being.


About the Instructor:
Elena Brower, Certified Anusara Yoga teacher, encourages you to invite yoga’s healing beneficence into every realm of your life. She is the founder of Virayoga in New York City and author of Alchemy, A Glossary.  Named one of New York City’s top yoga teachers by Fit Yoga magazine, Elena’s clients include Gwyneth Paltrow, Naomi Watts, Minnie Driver, Eva Mendes, Christy Turlington and Rebecca Romijn.

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]]> http://www.yogatipslibrary.com/yoga-video/element-am-and-pm-yoga-for-beginners/feed/ 0 Fat Free Yoga – Lose Weight Feel Great FOR BEGINNERS BEYOND w/ Ana Brett Ravi Singh NOW W/THE **MATRIX** http://www.yogatipslibrary.com/yoga-video/fat-free-yoga-lose-weight-feel-great-for-beginners-beyond-w-ana-brett-ravi-singh-now-wthe-matrix/ http://www.yogatipslibrary.com/yoga-video/fat-free-yoga-lose-weight-feel-great-for-beginners-beyond-w-ana-brett-ravi-singh-now-wthe-matrix/#comments Mon, 29 Jun 2009 21:09:11 +0000 admin http://www.yogatipslibrary.com/yoga-video/fat-free-yoga-lose-weight-feel-great-for-beginners-beyond-w-ana-brett-ravi-singh-now-wthe-matrix/ NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga’s sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four 20 min. workouts (plus two meditations) to help you reshape your body and your life! This DVD starts with a breathing exercise for energizing and to curb impulsive habit patterns. Then the first segment Start Your Engines, features exercises to boost metabolism. Our favorite is the cardio warm-up called ‘Ravi Rolls’ with the breath of fire. The Fight Fire w/Fire segment focuses on abdominal strengthening and toning. These are exercises anyone can do, but you will really feel the burn. Segment 3: No Impact Aerobics really gets your circulation moving. You haven’t lived until you’ve tried Frog Pose and Piston Pose! Your Life is in Your Own Glands will optimize hormonal balance. The two meditations on this DVD are for calming and emotional healing. The soothing Breath Meditation w/Hands Like a Teapot is more relaxing than a day at the spa! This DVD is for all levels. Modifications are given so that everyone can always participate. Long time yogis will find much new material to add to their yoga repertoire. This DVD features an inspired musical score by Tom Carden.

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]]> http://www.yogatipslibrary.com/yoga-video/fat-free-yoga-lose-weight-feel-great-for-beginners-beyond-w-ana-brett-ravi-singh-now-wthe-matrix/feed/ 0 Shanti the Yogi: Mountain Adventure http://www.yogatipslibrary.com/yoga-video/shanti-the-yogi-mountain-adventure/ http://www.yogatipslibrary.com/yoga-video/shanti-the-yogi-mountain-adventure/#comments Sun, 28 Jun 2009 16:49:48 +0000 admin http://www.yogatipslibrary.com/yoga-video/shanti-the-yogi-mountain-adventure/ In this beautifully filmed and illustrated DVD, Snatam Kaur takes children on a mountain adventure with Shanti the Yogi. As children enter Shanti’s world through the beautifully presented storytelling and illustration, Snatam Kaur guides them through yoga and movement in a children’s yoga class setting.

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]]> http://www.yogatipslibrary.com/yoga-video/shanti-the-yogi-mountain-adventure/feed/ 0 Shiva Rea: Postnatal Yoga http://www.yogatipslibrary.com/yoga-video/shiva-rea-postnatal-yoga/ http://www.yogatipslibrary.com/yoga-video/shiva-rea-postnatal-yoga/#comments Sun, 28 Jun 2009 01:39:19 +0000 admin http://www.yogatipslibrary.com/yoga-video/shiva-rea-postnatal-yoga/ Postnatal Yoga strengthens muscles taxed in delivery relaxes stiffness from carrying baby and helps ease the stress of sleep deprivation and other postnatal life changes.System Requirements:Running Time: 60 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS UPC: 029956274709 Manufacturer No: 120-2169

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]]> http://www.yogatipslibrary.com/yoga-video/shiva-rea-postnatal-yoga/feed/ 0 AM/PM YOGA – For Beginners Beyond – ***NEW, NOW WITH THE MATRIX*** –Ana Brett Ravi Singh http://www.yogatipslibrary.com/yoga-video/ampm-yoga-for-beginners-beyond-new-now-with-the-matrix-ana-brett-ravi-singh/ http://www.yogatipslibrary.com/yoga-video/ampm-yoga-for-beginners-beyond-new-now-with-the-matrix-ana-brett-ravi-singh/#comments Fri, 26 Jun 2009 16:56:21 +0000 admin http://www.yogatipslibrary.com/yoga-video/ampm-yoga-for-beginners-beyond-new-now-with-the-matrix-ana-brett-ravi-singh/ REMASTERED WITH THE MATRIX MENU OPTION. FEATURING NEW MATERIAL, PRE-SETS, AND THE ABILITY TO PROGRAM YOUR OWN WORKOUT BASED ON THE TIME YOU HAVE. Shine like the sun with Kundalini Yoga’s special blend of breathing, movement, stretching, meditation, and more! The two 30 min. morning and evening sets will help you start and end your day in a great way. This conveniently chaptered, easy-to-follow DVD, has everything to help you start your day in a great way and unwind from the daily grind. Not only will you get all your fitness needs covered, with two complete whole body workouts, but the added meditations will help you de-stress and make great gains on the inner planes. Sleep deep, wake up inspired and seize the day!

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]]> http://www.yogatipslibrary.com/yoga-video/ampm-yoga-for-beginners-beyond-new-now-with-the-matrix-ana-brett-ravi-singh/feed/ 0 Navel Power – Kundalini Yoga w/ Ravi Singh Ana Brett http://www.yogatipslibrary.com/yoga-video/navel-power-kundalini-yoga-w-ravi-singh-ana-brett/ http://www.yogatipslibrary.com/yoga-video/navel-power-kundalini-yoga-w-ravi-singh-ana-brett/#comments Fri, 26 Jun 2009 12:28:30 +0000 admin http://www.yogatipslibrary.com/yoga-video/navel-power-kundalini-yoga-w-ravi-singh-ana-brett/ In this 75 min. DVD, celebrated Yoga Teachers, Ravi Singh Ana Brett, will help you develop a stomach of steel and the ability to command your own Destiny!

Ravi Ana’s Yoga DVD’s are designed to cover every aspect necessary to bring balance to your mind, health, and emotions and imbue your life with inspiration and fearlessness. The Navel Center or ‘fire in the belly,’ is the key to success, focus, patience, and energy to burn! The Navel Center is also our rejuvenative capacity. A strong navel helps us to put back the energy we put out every day.

This conveniently chaptered workout, designed to help you structure a workout to fit any schedule, features a warm-up set, stretching, and an invigorating, comprehensive Kundalini Yoga set for abdominal strengthening and toning, core strength development, improved digestion, and prosperity. Also Included: a deep relaxation and a moving meditation to help your life flow. Features superb production values and an inspiring soundtrack including a mantra meditation sung by the renowned recording artist, Wah!

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]]> http://www.yogatipslibrary.com/yoga-video/navel-power-kundalini-yoga-w-ravi-singh-ana-brett/feed/ 0 Essential Yoga For Inflexible People http://www.yogatipslibrary.com/yoga-video/essential-yoga-for-inflexible-people/ http://www.yogatipslibrary.com/yoga-video/essential-yoga-for-inflexible-people/#comments Thu, 25 Jun 2009 17:52:16 +0000 admin http://www.yogatipslibrary.com/yoga-video/essential-yoga-for-inflexible-people/ One of the great gifts of yoga is improved flexibility. Research has shown that improving flexibility and doing yoga helps you feel younger, healthier and lead a more active life style.

The yoga postures developed thousands of years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. Yoga videos, even those designed for beginners, may be too difficult for some people that lack flexibility. Essential Yoga for Inflexible People helps anyone, no matter how inflexible, experience all of the amazing physical and mental benefits of yoga.

These proven effective routines will help anyone increase flexibility and strength while developing a calm, serene mind. Proper form is emphasized through these slower paced, flowing routines. This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!

Over 10, easy-to-follow customized routines allow you to progress at your own pace. This special, easy to use system allows you to find the routine that is just right for your needs.
* Modified poses for less flexible people
* Improve strength range of motion
* Increase energy levels
* Reduce stress
* For beginner and intermediate students The Essential Yoga for Inflexible People Series embraces the absolute best in mind-body learning with 10 easy-to-follow, customized routines from the worlds most renowned teachers.

Veteran instructor Maggie Rhoades gently guides you through these effective practices. We selected the very best routines from Maggie s Inflexible People program to help you on this amazing journey of yoga. Some of these routines use a folding chair, block or book, and belt or strap to modify poses for less flexible people. People that have flexibility issues due to serious medical conditions should work in conjunction with a medical professional and yoga teacher.

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]]> http://www.yogatipslibrary.com/yoga-video/essential-yoga-for-inflexible-people/feed/ 0 Crunch – The Perfect Yoga Workout: The Joy of Yoga Fat-Burning Yoga http://www.yogatipslibrary.com/yoga-video/crunch-the-perfect-yoga-workout-the-joy-of-yoga-fat-burning-yoga/ http://www.yogatipslibrary.com/yoga-video/crunch-the-perfect-yoga-workout-the-joy-of-yoga-fat-burning-yoga/#comments Mon, 22 Jun 2009 22:44:37 +0000 admin http://www.yogatipslibrary.com/yoga-video/crunch-the-perfect-yoga-workout-the-joy-of-yoga-fat-burning-yoga/ “”Upbeat, athletic-style yoga class of basic standing and floor postures.”" Shape Magazine Two complete yoga workouts led by a friendly, down-to-earth instructor. They both feature a medley of classic yoga poses (e.g. downward facing dog, plank, warrior, cobra, triangle and mountain pose) “”Joy of Yoga”" provides the improved flexibility and relaxation benefits of traditional yoga without the intimidating attitude. Sara’s unusually laid-back style makes it unusually easy to do (e.g. “”if your knees are doing this, just flop them out”" or “”now just kinda wiggle your fingers”"). Her emphasis is always on enjoying the movement, not perfecting each one. It has more energetic, upbeat music than most yoga videos. The second program, “”Fat Burning Yoga,”" also features classic yoga moves. Sara’s solid cuing and non-mystical style makes it an effective and exceptionally yoga workout. And by helping you achieve a balanced lifestyle and a deeper body-awareness, it provides a key element in weight-loss success (but it’s really too slow to immediately burn much fat…). It ends with a short, but intense, segment of traditional ab-focused floorwork. Bright, colorful, airy set. ©1997 2001. (80 min.). Note: VHS version is only the “”Fat Burning”" program; it does not include “”Joy of Yoga.”" Amazon.com description

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