Bits ‘n’ Pieces of Nipomo: Discovering yoga; who knew? (The Adobe Press)
Every once in a while, a person makes a decision that turns out to be life-changing. I made just such a decision about a year ago when I started taking yoga classes. For years people told me I should try it, but I didn’t think it was for me. Original post
Student does yoga on eggs (New Kerala)
Kancheepuram, Jun 25 : A bubbly class X student was the cynosure of all eyes in this temple town today as she sought to enter the Limca Book of Records by performing yoga sitting on trays filled with eggs. Original post
Yoga and Your Health Dealing with Fibromyalgia
I have noticed an increasing number of my yoga students telling me that they have Fibromyalgia. I’ve researched the diagnosis and treatment of this disease in both the traditional and alternative worlds of medicine. Original post
Romance at the Yoga Studio
An interesting blog post over at Yoga Journal just caught my attention. It deals with the ethics of romantic relationships between yoga teachers and their students. On the one hand,… Original post
YOGA CLASSES TO BEGIN AT YWCA (The Canton Daily Ledger)
A six week session of Hatha Yoga, led by instructor Marilyn Griffith, will be offered on Mondays and /or Wednesdays starting July 6 and 8 at the YWCA. Original post
Importance of detoxification
Modern science now believes that the cause of degeneration, decay and premature ageing lies in free radicals in the body. This overrules the earlier concept of germ theory. Original post
Hospice By The Bay to offer yoga group (Marin Independent Journal)
Hospice By The Bay is offering an eight-week support group, “Working Through Grief with Yoga,” aimed at helping people manage the physical, mental and spiritual effects of grief from the loss of a loved one. Original post
Bandha Trayam in Gitananda Yoga
Bandha Trayam consists of three important neuromuscular locks. These are Moola Bandha (anal lock), Uddiyana Bandha (fly-up, abdominal lock) and Jalandhara Bandha (chin lock). These are applied during different phases of Pranayama as well as during the Oli Original post
Has Yoga Helped You Lose Weight?
Have you tried yoga as part of your attempt to lose weight? Did it work or not? Share your story about yoga and weight loss, whether positive or negative…. Original post
Yoga teacher’s good stretch lasts 3 decades (Rockford Register Star)
In the 30 years that he’s been teaching yoga, Jeff Leaich has struck a pose in a variety of places. Original post