Yoga Tips Library » Yoga News

Meditation Part VIII – Science of Soul

admin — Fri, 03 Jul 2009 19:14:27 +0000

The physical appearance of life is found to be in the breath of human being.The breath normally flows in either nostril at an interval of ninety minutes.

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Pilates Plank

admin — Fri, 03 Jul 2009 17:54:01 +0000

About.com Pilates Guide Marguerite Ogle has put together a very thorough look at three versions of plank from a Pilates perspective. The poses she explains are: plank, side plank, and…

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Winsford leisure centre offers yoga to beat the credit crunch blues (ic CheshireOnline)

admin — Fri, 03 Jul 2009 09:21:31 +0000

A LEISURE facility at a Winsford school is introducing yoga classes to help beat recession stress.

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Understanding Disease Onset and its Control

admin — Fri, 03 Jul 2009 06:12:42 +0000

Our stomach is a factory to churn and burn food an efficient workhorse of an organ. In yoga, this corresponds to the Heat center or the Manipura chakra. In association with the Intestines etc., it comprises the digestive system that gives the nutrition one

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Managing Negative Mental Health through Yoga

admin — Thu, 02 Jul 2009 17:32:36 +0000

Mental health disorders are on the rise throughout the world. This results in anxieties, fears, depression, inferiority and similar emotions. Therefore, learning the management of negative mental health is a must for all of us.

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Breaking the Hold of ‘Thought’

admin — Thu, 02 Jul 2009 07:59:27 +0000

Thought is the Master of us all – a good thought is a good master and a bad thought is a bad master.

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Yoga techniques for Mind-detox

admin — Wed, 01 Jul 2009 18:34:58 +0000

In this issue, I’m going to tell you of a power-breathing technique that is proven to help overcome blues, negativity, stress, depression – all, in a minute.

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What is Forrest Yoga?

admin — Wed, 01 Jul 2009 07:36:59 +0000

One of the newer kids on the block, Forrest Yoga is gaining popularity across the USA. Based on the methods of charismatic teacher Ana Forrest, this style appeals to those…

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Her year of yoga (Business Examiner)

admin — Wed, 01 Jul 2009 07:32:04 +0000

others also read… A year of hot yoga, can it be done? Ask Natasha Sara who has done hot yoga every day for 235 days straight and counting.

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Avian Flu and Neti

admin — Wed, 01 Jul 2009 02:58:08 +0000

Recently, a fear psychosis has been gripping the world regarding a possible flu pandemic arising out of Avian Flu.

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