Meditation Part VIII – Science of Soul
The physical appearance of life is found to be in the breath of human being.The breath normally flows in either nostril [...]
Pilates Plank
About.com Pilates Guide Marguerite Ogle has put together a very thorough look at three versions of plank from a Pilates perspective. [...]
Winsford leisure centre offers yoga to beat the credit crunch blues (ic CheshireOnline)
A LEISURE facility at a Winsford school is introducing yoga classes to help beat recession stress.
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Understanding Disease Onset and its Control
Our stomach is a factory to churn and burn food an efficient workhorse of an organ. In yoga, this corresponds to the Heat center or the Manipura chakra. In association with the Intestines etc., it comprises the digestive system that gives the nutrition one
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Managing Negative Mental Health through Yoga
Mental health disorders are on the rise throughout the world. This results in anxieties, fears, depression, inferiority and similar emotions. Therefore, learning the management of negative mental health is a must for all of us.
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Breaking the Hold of ‘Thought’
Thought is the Master of us all – a good thought is a good master and a bad thought is a bad master.
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Yoga techniques for Mind-detox
In this issue, I’m going to tell you of a power-breathing technique that is proven to help overcome blues, negativity, stress, depression – all, in a minute.
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What is Forrest Yoga?
One of the newer kids on the block, Forrest Yoga is gaining popularity across the USA. Based on the methods of charismatic teacher Ana Forrest, this style appeals to those…
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Her year of yoga (Business Examiner)
others also read… A year of hot yoga, can it be done? Ask Natasha Sara who has done hot yoga every day for 235 days straight and counting.
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Avian Flu and Neti
Recently, a fear psychosis has been gripping the world regarding a possible flu pandemic arising out of Avian Flu.
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