Yoga Ayurveda Book
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to [...]
How to Know God: The Yoga Aphorisms of Patanjali
The Yoga Aphorisms of Patanjali is a major work on the practice of yoga and meditation. Through these ancient aphorisms you [...]
Itsy Bitsy Yoga for Toddlers and Preschoolers: 8-Minute Routines to Help Your Child Grow Smarter, Be Happier, and Behave Better
If you’ve been looking for a fun and loving way to help your children learn and improve their development, look no [...]
Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath (SmartFun Activity Books)
This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.
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The Yoga Tradition: Its History, Literature, Philosophy and Practice
From the foremost living authority on Yoga comes the most comprehensive and reliable treatment of the subject available today. This is a work of impeccable scholarship by a person who has dedicated his life to the understanding and practice of yoga. The book offers a complete overview of every Yogic tradition, from [...]
Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation (Rodmell Press Yoga Shorts)
By time she was in her early twenties, Sandy Blaine was facing multiple traumatic knee injuries that left her in constant pain. After enduring extensive physical therapy with limited results, Blaine was amazed when a six-month exploration of Iyengar yoga caused her knee pain to disappear completely. Spurred by curiosity and gratitude to find out [...]
The Yoga Deck: 50 Poses Meditations for Body, Mind, Spirit
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you’re short on time, you can pick just a single card, or for a more guided experience, follow one [...]
Structural Yoga Therapy: Adapting to the Individual
Written for serious practitioners and teachers who want to use yoga to bring complete balance to the body, and understand, in more detail, how the asanas affect the structure of the body. You will learn “body reading” to determine what posture reveals about muscular imbalances. Stiles shares his understanding of [...]
Yoga Nidra
Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique,which has been used for deep relaxation,in [...]
Sciatica Treatment Exercise Program – 75% Commissions.
Make 75% Commissions. Over 90% Of Americans Experience Back Pain At Some Point In Their Life! Incl. Exercises & Stretches For Sufferers Of Sciatica & Piriformis Syndrome. Uses Techniques From Yoga, Pilates, & Physical Therapy. Guaranteed To Work!
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